SELECT LOCATION**  Additional Surcharge Required for Visitors


Waikiki

449 Kapahulu Ave., Suite 101
Honolulu, HI, 96815

  

Honolulu, HI

  

  

Orangetheory near Waikiki in Honolulu, Hawaii, is located on the edge of the hotel district. We have a wide variety of workouts that will get you in top shape whether you're a local looking for a great gym or a tourist shaping up for some surfing lessons. With our clean, professional building and gym equipment, Orangetheory has everything you need for fitness.


Our standard 60-minute workout at Orangetheory uses three blocks to test all aspects of your fitness. The different stations complement each other, and you will find that the transition between each one is quite natural. The workout is closely monitored by our staff, and when it is finished, you will receive feedback on your performance. The intensity of the workout generates an after burn that can last up to 36 hours, which is on top of the 500 to 1,000 calories you would have already burned in the initial class.


When you join Orangetheory, you'll have access to our team of professional gym trainers and their advice. They can alter your workout and make sure that your goals are within reach. Our variety of classes will also make a difference and are great ways to get started.


Anybody who is serious about improving their fitness routine can join Orangetheory. Men and women of all fitness levels can work out under the same roof at our facility. If you are serious about becoming a superstar athlete or decreasing your mile time, Orangetheory is perfect for you. Exercisers who have never seen this workout system will be amazed by its efficiency and depth.


We have a number of deals throughout the year to help you save money as well. Ask about the Ultimate Weight Loss Challenge, which sets lofty weight loss goals. You can either contact us at (808) 445-9227 or sign up on our online portal. Join today to reap the rewards of a no-contract, pay-as-you-go experience at Orangetheory in Honolulu.

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HEART MONITORED TRAINING

 

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

 

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COACH SUPPORT

 

Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

 


 

© 2011-2017 Orangetheory Fitness, all rights reserved.

*First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. © Copyright 2017 Ultimate Fitness Group LLC and/or its affiliates.
**SELECT studios are subject to higher pricing than our standard rates. A visit surcharge will be charged for services received at SELECT studios.

ACCESSIBILITY STATEMENT

Our Commitment

Orangetheory® Fitness is committed to facilitating the accessibility and usability of its website, www.orangetheoryfitness.com, for all people.  To that end, Orangetheory® Fitness is in the process of implementing functional improvements to www.orangetheoryfitness.com consistent with relevant portions of the World Wide Web Consortium’s Web Content Accessibility Guidelines 2.0 Level AA (“WCAG 2.0 AA”).  You can find additional information about WCAG 2.0 AA at https://www.w3.org/TR/WCAG20/.

Contact Orangetheory® Fitness With Your Accessibility Questions

Please be aware that our efforts are ongoing.  If you have specific questions or concerns about the accessibility of www.orangetheoryfitness.com, please contact us at [email protected] 

 

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